Mental Health 360
Get help now
If you or someone else is in immediate danger, call 999 or go to A&E now.
Helping People and Organisations Thrive
If someone is in immediate danger
Call 999 or go to A&E now. This includes situations where someone’s life is at risk or you cannot keep yourself or someone else safe.
Source: NHS urgent mental health guidance.
Urgent mental health help
If you need urgent help for your mental health but it is not an emergency, use NHS 111 online or call 111 and select the mental health option.
Source: NHS urgent support.
Talk or text with someone
Text SHOUT to 85258 for free, confidential support at any time. You can also call Samaritans free on 116 123, day or night.