

Carers Mind
Behind every dementia diagnosis, someone else's life changes too.
When someone you love is living with dementia, gradually more of their life can depend on you.
And gradually, your life can change too.
Carers Mind is for the person doing the caring.
Professional mental health support and practical help for people caring for or living with someone with dementia.
Helping People and Organisations Thrive
Somewhere to talk
BACP registered counselling. Online or telephone.
Find SupportWorried about future care?
Understand NHS Continuing Healthcare.
Understand CHCMoney & entitlement
Check what support may be available.
MH360 EntitledCaring rarely stays the same.
What begins with reminders, appointments or helping with things that have become confusing can gradually become something very different.
Meals. Medication. Driving. Mobility. Personal care. Staying safe. Disrupted nights.
At the same time, ordinary parts of your own life start needing more planning.
said caring had damaged their mental health
had reached breaking point and felt unable to cope
hide how they feel from friends and family
Research amongst people caring for someone with dementia.
Everyone asks how they are. Who's asking how you are?
You can love someone deeply and still feel angry, frustrated, exhausted or desperate for some time to yourself.
You can feel guilty for wanting a break, for losing your patience or for wondering whether residential care might eventually be necessary.
None of those feelings means you care any less.
Sometimes a leaflet, a helpline or being told to look after yourself simply isn’t enough.
Articles for Carers Mind
Latest perspectives
Counselling gives you somewhere private to talk about you.
Our counselling is provided by experienced, qualified counsellors registered with the British Association for Counselling and Psychotherapy (BACP).
Sessions are available online or by telephone, so you can remain close enough to be on hand if you’re needed while finding enough privacy to have some space of your own.
- BACP registered
- Online
- Telephone
What happens if I can't do this anymore?
As dementia progresses, another worry can start to grow.
If someone’s needs become more complex, questions about care, residential care and who pays for it can be daunting.
NHS Continuing Healthcare, usually called CHC, can fund ongoing care for adults who are assessed as having a primary health need. Eligibility depends on assessed health needs rather than a dementia diagnosis alone.
We can help you understand the process and where to start.
Don't assume. Check.
Dementia can change financial circumstances too.
Financial support may be available to the person living with dementia and, depending on the circumstances, to the person caring for them.
MH360 Entitled can help you understand what might be available.
Just looking for information?
Anxiety. Stress. Grief. Guilt. Sleep. Low mood.
Our Knowledge Library is free to access whenever you need it.
Sometimes asking for help is the hardest part.
64% of dementia carers told recent research they hide how they feel from friends and family.
Maybe you don’t know what to say. Maybe you don’t want people to think you can’t cope. Or perhaps you’ve been managing for so long that the people around you simply don’t realise how much has changed.
We’ve created a page you can quietly share with friends or family. It does the explaining for you.
Share the link. Show them the QR code. Or email it to yourself for when you’re ready.
Help someone else have somewhere to talk.
Not everyone caring for someone with dementia will be in a position to fund counselling themselves.
We want that to be a barrier we can help overcome.
Donations to Mental Health 360 help us fund free-to-access counselling for people who otherwise may not be able to afford it, alongside the wider mental health support we provide.
If you’re able to help, your donation can help someone caring for a person with dementia access professional support when they need it.
You matter in this too.
Dementia puts the person living with it at the centre of a lot of attention.
But you’re still part of this story.
Looking after someone you love doesn’t mean you stop needing support yourself.
Carers Mind. For the person doing the caring.



