Support for People & Communities
Whatever is going on, there's somewhere to start.
Mental Health 360 has been supporting people and communities since 2003. Today, that means more ways to find support, more ways to understand what's affecting you and services designed around the lives people actually lead.
Find what works for you.
Helping People and Organisations Thrive
Support that understands your world
Some parts of life come with their own pressures. We've created dedicated support for communities we know can face particular challenges.
Find support
Knowledge Library
Understand what you're feeling.
Free information and practical guidance covering anxiety, stress, low mood, sleep, grief, relationships and hundreds of other topics.
Free Counselling
When cost stands in the way.
A limited number of free-to-access counselling places, funded through donations, grants and profits from our paid services.
Availability is limited and eligibility may apply.
Benefits & Financial Support
Don't assume. Check.
MH360 Entitled helps you understand benefits and financial support that may be available when circumstances change.
Not sure where to start?
Start with the Knowledge Library, or find out more about counselling.